Chakra Meditations to Experience and Heal
“Chakra Meditations to Experience and Heal” guides you toward a better understanding of energy, your chakras and yourself.
The 24-page book contains detailed and easy-to-understand information, coupled with experiential meditations, to show you how to nurture and nourish your own chakras, promoting physical, emotional and spiritual well-being.
This guide is useful for both those new to chakras and those who are well-practiced.
Also included in this download is access to 11 recorded, guided meditations to enjoy at any time.
Michelle Gerdes is a “realistic mystic,” studying ancient energy-work traditions and the modern science that supports them. Her depth of knowledge and personal practice inform her writing, teaching and energy work.
Weaving her journalistic curiosity—honed over 16 years as an editor and writer at The Wall Street Journal—with her passion for supporting others, Michelle guides clients on their healing journeys toward their best lives.
Michelle lives in New Jersey—with her husband, two daughters, a bulldog and a ferret—where she has practiced as a trauma-informed yoga and meditation guide, postpartum doula and energy worker for almost a decade.
Contact Michelle to learn how she can help you on your wellness journey: michelle@princetondoulacenter.com
“Chakra Meditations to Experience and Heal” guides you toward a better understanding of energy, your chakras and yourself.
The 24-page book contains detailed and easy-to-understand information, coupled with experiential meditations, to show you how to nurture and nourish your own chakras, promoting physical, emotional and spiritual well-being.
This guide is useful for both those new to chakras and those who are well-practiced.
Also included in this download is access to 11 recorded, guided meditations to enjoy at any time.
Michelle Gerdes is a “realistic mystic,” studying ancient energy-work traditions and the modern science that supports them. Her depth of knowledge and personal practice inform her writing, teaching and energy work.
Weaving her journalistic curiosity—honed over 16 years as an editor and writer at The Wall Street Journal—with her passion for supporting others, Michelle guides clients on their healing journeys toward their best lives.
Michelle lives in New Jersey—with her husband, two daughters, a bulldog and a ferret—where she has practiced as a trauma-informed yoga and meditation guide, postpartum doula and energy worker for almost a decade.
Contact Michelle to learn how she can help you on your wellness journey: michelle@princetondoulacenter.com
“Chakra Meditations to Experience and Heal” guides you toward a better understanding of energy, your chakras and yourself.
The 24-page book contains detailed and easy-to-understand information, coupled with experiential meditations, to show you how to nurture and nourish your own chakras, promoting physical, emotional and spiritual well-being.
This guide is useful for both those new to chakras and those who are well-practiced.
Also included in this download is access to 11 recorded, guided meditations to enjoy at any time.
Michelle Gerdes is a “realistic mystic,” studying ancient energy-work traditions and the modern science that supports them. Her depth of knowledge and personal practice inform her writing, teaching and energy work.
Weaving her journalistic curiosity—honed over 16 years as an editor and writer at The Wall Street Journal—with her passion for supporting others, Michelle guides clients on their healing journeys toward their best lives.
Michelle lives in New Jersey—with her husband, two daughters, a bulldog and a ferret—where she has practiced as a trauma-informed yoga and meditation guide, postpartum doula and energy worker for almost a decade.
Contact Michelle to learn how she can help you on your wellness journey: michelle@princetondoulacenter.com